August introduction- Becca from These Mums Do Fitness!

August introduction- Becca from These Mums Do Fitness!

Becca is on a one woman mission (although I have now well and truly joined her!) to get the women of Trafford fitter, healthier and more importantly happier! She gave me back my love for running when I joined one of her running groups after having Annalise. I was...
Coming soon! New Post Natal Pilates class in Sale

Coming soon! New Post Natal Pilates class in Sale

I will be starting a new Physio Led Post Natal Pilates class on a Wednesday morning at 10am from 5th September 2018 at Minikin Paint a Pot & Art Cafe in Sale. After I had my daughter in 2014 I found Pilates (and Yoga!) really beneficial and I met some of my...