Happier and Healthier

Getting You Better Soon

Happier and Healthier

Getting You Better Soon

Happier and Healthier

Getting You Better Soon

Who I Am

Physiotherapy Treatment Tailored to you

I have over 20 years’ experience in providing physiotherapy treatments, specifically aiding in the recovery of musculoskeletal and sports injuries. I have worked closely with specialist consultants and healthcare practitioners from many different fields in both the NHS and private practice. As a result of my time working in senior leadership and governance roles, all of my patients receive excellent care. Making sure that you receive the best treatment outcome possible is my number one priority.

You will receive a friendly and holistic service, tailored to your own individual needs and preferences. I am passionate about encouraging exercise and an active lifestyle, which I believe helps to promote happiness and well being. I use a wide variety of treatment techniques and incorporate many aspects of Pilates and Yoga into my patient care.

Please visit Clinic Services for more information.

I look forward to hearing from you soon.

Claire Suff BSc MSc

WHAT I DO

Physiotherapy Treatment Tailored to you

Assessment

Detailed assessment of your problems and goals for your physiotherapy treatment.

Diagnosis

I will explain your diagnosis and discuss a recommended treatment plan that is specifically tailored to your needs.

Treatment

Hands on treatment techniques, including: Joint mobilisation and manipulation, soft tissue massage, muscle energy techniques, acupuncture and dry needling, heat and cold therapy, postural re-education, structured exercise and rehabilitation programmes.

You will also be given specific self-management techniques and exercises to continue at home.

Treatment Services

TAKE A LOOK AT OUR TREATMENT SERVICES BELOW

Problems that can be treated:

  • Back pain
  • Neck pain and Headaches
  • Shoulder pain
  • Hip and pelvic problems
  • Overuse and repetitive strain injuries such as tennis elbow and wrist pain
  • Sport injuries such as knee, calf and shin pain, muscle and ligament strains and tears
  • Joint pain and arthritis
  • Hypermobility and EDS
  • Pre and post-surgery rehabilitation
  • Fracture rehabilitation
  • Postural dysfunction and pain
  • Pregnancy related pain and dysfunction.
Home visits and mobile physiotherapy also available. Please enquire for more information.

Women’s health disorders

The MummyMOT® is a postnatal detailed physiotherapy assessment of the abdominal and pelvic area. It is a check of your posture, breathing, tummy gap and pelvic floor strength. You will receive a report of the findings on the day. Following the assessment, an appropriate safe exercise programme will be prescribed.

Fees

Virtual assessments- £25 for each session lasting approximately 30 minutes

PHYSIOTHERAPY assessment and treatment£40 for each session lasting approximately 30-45 minutes

Mummy MOT£75 for a session lasting 60 minutes.

Virtual and in-person PILATES classes– Tuesdays (beginners at 8pm) and Thursdays (intermediate at 9.20am/ 8pm, pregnancy at 6.45pm and post-natal at 10.40am).

Please contact me for more information.

Virtual One to One PILATES£40 for 60 minutes (can be shared with up to 4 people)

Centric Consulting Rooms
21a Marsland Road
M33 3HP

Women’s wellness Retreat

Retreat is back!

Friday 14th to Sunday 16th October 2022 

Join us for a weekend of self-care, exercise and relaxation in luxury surroundings nestled in the beautiful Derbyshire Dales. This retreat aims to give you time to yourself to feel cared for and care free, and we want you to feel empowered to make self-care a priority.

During the weekend you will take part in Physio led Pilates classes, guided relaxation, PT led HIT sessions and an optional outdoor walk or run in our lovely surroundings. All abilities will be catered for so there is no need for previous exercise or Pilates experience. You can also look forward to delicious, healthy, vegetarian food and plenty of free time for you to relax, unwind and reset.

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Get in touch

TEL: 07850 161 002